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Programul lunii

 Februarie 2012
     Ianuarie Ianuarie Februarie 2012 Martie Martie
Luni Marti Miercuri Joi Vineri Sambata Duminica
5 30 31
  1
09:00 ZUMBA Mirela
10:00 BASIC PILATES Mirela
10:00 STRETCH 'UR BODY Florin
18:00 L.A.G. Horatiu
18:00 PILATES Mirela
19:00 PUMP IT UP Horatiu
19:00 ZUMBA Mirela
20:00 ENDURANCE SPIN Eliza
20:00 HOT IRON Cristi
20:00 YOGA Mirela
  2
09:00 AQUA GYM Laura
09:00 SPIN X-PRESS Iulia
09:40 ABS X-PRESS Iulia
10:15 STRETCHING Iulia
18:00 STEP & TONE Jani
19:00 EASY SPIN Cristi
19:00 INSANITY Horatiu
19:30 PORT DE BRAS Lily
20:00 BACK SOLUTION Cristi
20:00 ENERGY ZONE SPIN Horatiu
  3
09:00 ZUMBA Mirela
10:00 PILATES Mirela
18:00 ABS'n GLUTS Horatiu
19:00 JUST SPINNING Horatiu
19:00 KEMPO STEP Alina
19:00 ZUMBA Mirela
20:00 LOWER TONE Alina
20:00 PILATES Mirela
  4
10:00 AQUA TONE Laura
10:30 IN THE ARMY Eliza
11:30 BURNING Eliza
11:30 STRENGHT SPIN Ovidiu
12:30 YOGA INSPIRATION Ovidiu
  5
11:00 CARDIO X-PRESS Rotation
11:30 TONE X-PRESS Rotation
12:00 SPIN / STRETCH X-PRESS Rotation
6
  6
09:00 STEP WITH ME Alina
10:00 SUPER STRETCH Florin
18:00 BUTT' n ABS Horatiu
19:00 FUNCTIONAL TRAINING Cristi
19:00 POWER BODY SCULPT Horatiu
20:00 BODY & MIND Gloria
20:00 EASY SPIN Cristi
  7
09:00 WORK UR BODY Horatiu
10:10 SPIN X-PRESS Horatiu
10:15 WOMEN'S CLUB-JAZZ & BOLLYWOOD DANCE
10:40 ABS & STRETCH Horatiu
18:30 KEMPO KICK Alina
19:30 FITNESS PARTY Lily
19:30 INTERVAL SPIN Cristi
19:30 UPPER TONE Alina
20:30 AQUA GYM Laura
20:30 BACK SOLUTION Cristi
  8
09:00 ZUMBA Mirela
10:00 BASIC PILATES Mirela
10:00 STRETCH 'UR BODY Florin
18:00 L.A.G. Horatiu
18:00 PILATES Mirela
19:00 PUMP IT UP Horatiu
19:00 ZUMBA Mirela
20:00 ENDURANCE SPIN Eliza
20:00 HOT IRON Cristi
20:00 YOGA Mirela
  9
09:00 AQUA GYM Laura
09:00 SPIN X-PRESS Iulia
09:40 ABS X-PRESS Iulia
10:15 STRETCHING Iulia
18:00 STEP & TONE Jani
19:00 EASY SPIN Cristi
19:00 INSANITY Horatiu
19:30 PORT DE BRAS Lily
20:00 BACK SOLUTION Cristi
20:00 ENERGY ZONE SPIN Horatiu
  10
09:00 ZUMBA Mirela
10:00 PILATES Mirela
18:00 ABS'n GLUTS Horatiu
19:00 JUST SPINNING Horatiu
19:00 KEMPO STEP Alina
19:00 ZUMBA Mirela
20:00 LOWER TONE Alina
20:00 PILATES Mirela
  11
10:00 AQUA TONE Laura
10:30 IN THE ARMY Eliza
11:30 BURNING Eliza
11:30 STRENGHT SPIN Ovidiu
12:30 YOGA INSPIRATION Ovidiu
  12
11:00 CARDIO X-PRESS Rotation
11:30 TONE X-PRESS Rotation
12:00 SPIN / STRETCH X-PRESS Rotation
7
  13
09:00 STEP WITH ME Alina
10:00 SUPER STRETCH Florin
18:00 BUTT' n ABS Horatiu
19:00 FUNCTIONAL TRAINING Cristi
19:00 POWER BODY SCULPT Horatiu
20:00 BODY & MIND Gloria
20:00 EASY SPIN Cristi
  14
09:00 WORK UR BODY Horatiu
10:10 SPIN X-PRESS Horatiu
10:15 WOMEN'S CLUB-JAZZ & BOLLYWOOD DANCE
10:40 ABS & STRETCH Horatiu
18:30 KEMPO KICK Alina
19:30 FITNESS PARTY Lily
19:30 INTERVAL SPIN Cristi
19:30 UPPER TONE Alina
20:30 AQUA GYM Laura
20:30 BACK SOLUTION Cristi
  15
09:00 ZUMBA Mirela
10:00 BASIC PILATES Mirela
10:00 STRETCH 'UR BODY Florin
18:00 L.A.G. Horatiu
18:00 PILATES Mirela
19:00 PUMP IT UP Horatiu
19:00 ZUMBA Mirela
20:00 ENDURANCE SPIN Eliza
20:00 HOT IRON Cristi
20:00 YOGA Mirela
  16
09:00 AQUA GYM Laura
09:00 SPIN X-PRESS Iulia
09:40 ABS X-PRESS Iulia
10:15 STRETCHING Iulia
18:00 STEP & TONE Jani
19:00 EASY SPIN Cristi
19:00 INSANITY Horatiu
19:30 PORT DE BRAS Lily
20:00 BACK SOLUTION Cristi
20:00 ENERGY ZONE SPIN Horatiu
  17
09:00 ZUMBA Mirela
10:00 PILATES Mirela
18:00 ABS'n GLUTS Horatiu
19:00 JUST SPINNING Horatiu
19:00 KEMPO STEP Alina
19:00 ZUMBA Mirela
20:00 LOWER TONE Alina
20:00 PILATES Mirela
  18
10:00 AQUA TONE Laura
10:30 IN THE ARMY Eliza
11:30 BURNING Eliza
11:30 STRENGHT SPIN Ovidiu
12:30 YOGA INSPIRATION Ovidiu
  19
11:00 CARDIO X-PRESS Rotation
11:30 TONE X-PRESS Rotation
12:00 SPIN / STRETCH X-PRESS Rotation
8
  20
09:00 STEP WITH ME Alina
10:00 SUPER STRETCH Florin
18:00 BUTT' n ABS Horatiu
19:00 FUNCTIONAL TRAINING Cristi
19:00 POWER BODY SCULPT Horatiu
20:00 BODY & MIND Gloria
20:00 EASY SPIN Cristi
  21
09:00 WORK UR BODY Horatiu
10:10 SPIN X-PRESS Horatiu
10:15 WOMEN'S CLUB-JAZZ & BOLLYWOOD DANCE
10:40 ABS & STRETCH Horatiu
18:30 KEMPO KICK Alina
19:30 FITNESS PARTY Lily
19:30 INTERVAL SPIN Cristi
19:30 UPPER TONE Alina
20:30 AQUA GYM Laura
20:30 BACK SOLUTION Cristi
  22
09:00 ZUMBA Mirela
10:00 BASIC PILATES Mirela
10:00 STRETCH 'UR BODY Florin
18:00 L.A.G. Horatiu
18:00 PILATES Mirela
19:00 PUMP IT UP Horatiu
19:00 ZUMBA Mirela
20:00 ENDURANCE SPIN Eliza
20:00 HOT IRON Cristi
20:00 YOGA Mirela
  23
09:00 AQUA GYM Laura
09:00 SPIN X-PRESS Iulia
09:40 ABS X-PRESS Iulia
10:15 STRETCHING Iulia
18:00 STEP & TONE Jani
19:00 EASY SPIN Cristi
19:00 INSANITY Horatiu
19:30 PORT DE BRAS Lily
20:00 BACK SOLUTION Cristi
20:00 ENERGY ZONE SPIN Horatiu
  24
09:00 ZUMBA Mirela
10:00 PILATES Mirela
18:00 ABS'n GLUTS Horatiu
19:00 JUST SPINNING Horatiu
19:00 KEMPO STEP Alina
19:00 ZUMBA Mirela
20:00 LOWER TONE Alina
20:00 PILATES Mirela
  25
10:00 AQUA TONE Laura
10:30 IN THE ARMY Eliza
11:30 BURNING Eliza
11:30 STRENGHT SPIN Ovidiu
12:30 YOGA INSPIRATION Ovidiu
  26
11:00 CARDIO X-PRESS Rotation
11:30 TONE X-PRESS Rotation
12:00 SPIN / STRETCH X-PRESS Rotation
9
  27
09:00 STEP WITH ME Alina
10:00 SUPER STRETCH Florin
18:00 BUTT' n ABS Horatiu
18:00 HOT IRON Cristi
19:00 FUNCTIONAL TRAINING Cristi
19:00 POWER BODY SCULPT Horatiu
20:00 BODY & MIND Gloria
20:00 EASY SPIN Cristi
  28
09:00 WORK UR BODY Horatiu
10:10 SPIN X-PRESS Horatiu
10:15 WOMEN'S CLUB-JAZZ & BOLLYWOOD DANCE
10:40 ABS & STRETCH Horatiu
18:30 KEMPO KICK Alina
19:30 FITNESS PARTY Lily
19:30 INTERVAL SPIN Cristi
19:30 UPPER TONE Alina
20:30 AQUA GYM Laura
20:30 BACK SOLUTION Cristi
  29
09:00 ZUMBA Mirela
10:00 BASIC PILATES Mirela
10:00 STRETCH 'UR BODY Florin
18:00 L.A.G. Horatiu
18:00 PILATES Mirela
19:00 PUMP IT UP Horatiu
19:00 ZUMBA Mirela
20:00 ENDURANCE SPIN Eliza
20:00 YOGA Mirela
1 2 3 4
Group fitness
Aquatics
Dificil
Lejer
Clase care implica efort moderat. Accesibile oricarui nivel de fitness.
Mediu
Clase cu nivel ridicat de efort. Necesita evaluarea conditiei fizice de catre un instructor de fitness.
Spinning
Clase care implica efort moderat. Accesibile oricarui nivel de fitness.
Teen
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